this assignment you must be as follow: 1-introdction 2-describe three exercises for agility3-rank the the three exercise +why 4-choose three abstract from any research over the internet about Agility and put them in the report just copy and past 5- conclusion
the report must contain picture and diagrams this a sample assignment about flexibility.20131212141319flexibility_exercises.docI need this assignment within 12 hour .
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